Trinity Consultants 01243 551766
Withania somnifera
Is amongst the most important herbs in Ayurveda and is classically known for it rejuvenative benefits. It helps modify the harmful effects of stress on the body limiting free radical damage through its antioxidant activity. Besides its measurable effect in protecting the activity on immune cells it also helps calm mental turbulence and increases memory by acting on acetylcholine receptors. Useful for insomnia it is beneficial as a tonic to help prevent fatigue, where there is fall off in concentration and a general sense of ungroundedness and muscle weakness